Substance Addiction Treatment: How Do I Start Over?

At some point in everyone's life, they will want to start a new chapter. You may confront a significant turning point and make a life-changing decision. For example, if you wish to end a relationship, find a new career, or quit using substances, you have reached an awakening and want to say farewell to your old life. The prospect of starting a new chapter is appealing, but you may not know how or where to start.

How Do I Make The Decision?

No matter what, there is no age limit to starting over. However, deciding to begin again is not something to take lightly. You are, after all, tearing away the walls and looking at what lies beneath. Why do you want to change your life? Before taking the first step towards reinventing yourself, understand the old you. Any major decision means you must leave behind the person you are now and willingly embrace a new path. 

A few tips to start the process of change are:

• Ask yourself what you are inclined to give up for your new chapter. A life-changing decision like substance addiction treatment requires you to give up toxic relationships and environments. You must want change.

• Find resources that are available to you and do your research. Do an internet search to find detoxification (detox) and substance addiction treatment centers close to where you live. When you know what is available, the work you need to put into beginning a treatment program becomes more manageable.

• Contact treatment centers and talk with them about their services and philosophy. Then, make a choice and enter a program.

I Finished Treatment. Where Do I Begin?

Your life after substance addiction treatment will look different than the life you had before. Your relationships—especially with those you use substances with—have changed, and that is okay. Starting over means getting rid of everything that holds you back or is toxic. You cannot expect to move forward if you reattach the chains that hold you back. Leave the past behind and find new friends. Go to sober-focused groups, volunteer, or go back to school. Change is not easy, and it certainly requires getting out of your comfort zone.

You may also want to consider:

• Working on patience. When you were drinking or using drugs, the cravings were the driving force of your life. They drove you to seek harm without thinking about the costs to you or others. Forget the urge to push through emotions like self-doubt or depression and instead sit and stay in the moment. Relearn how to think and process.

• Not selling yourself short. Maybe the people you hung out with in the past will tell you that you are no fun, you will not stay sober, or you will fail. Who cares what they think? You cannot control who they are, but you can control how you react. Walk away from toxic people.

• Being obsessive. Take the energy you once used to drink or use drugs and rechannel it into a way to achieve your goals. For example, if you want to learn how to make sushi, dive into learning. Your therapist can guide you in this process.

• Continuing to improve. Just because you decided to change and have made strides does not mean you finished evolving. If you stop improving because you risk reverting or digressing backward. You are stagnant once you stop moving forward, being curious, or wanting more.

Consider accepting what is or all that is. Yes, Alcoholics Anonymous's (AA) 12-Step programs say you should surrender yourself, but beyond the 12-Step process, find out what it is. For some, this means creating or recreating goals. For others, the question “what is it?”  becomes a life-long journey of learning. Once you accept and acknowledge who you are, you can embrace your reality, accept your frailties, and still pursue what is. 

How Do I Make New Friends?

To begin with, making new friends is like anything else: get out of your head. Stop worrying about your appearance, the impression you made, or finding the right words to say. Most people are just as worried about these things as you are. If someone does reject you for any of those reasons, they are not the type of person you need in your life.

A few more tips include:

• Get in touch with acquaintances you would like to know better. Did you lose touch with someone? If you want to further the friendship, text or message them on social media.

• Become friends with your existing friend's social group. You probably will get along with their friends since you get along with them.

• Accept invitations. Say yes to anything that sounds interesting, within reason. Shared interests can build friendships.

Change is a shared desire. Most people want to become someone else or lead different lives at least once. However, few will take the leap and start fresh. Fear of the unknown is a significant factor in not becoming a better version of yourself. Making the decision to stop drinking or using drugs is intimidating but rewarding. You will change your life while losing toxic friendships in the process. However, you can also gain self-confidence, a new career, return to furthering education, or pick up a new hobby. Starting over with Monte Cristo Recovery means living a healthy life free of alcohol and drugs. You can establish your search for whatever propels you forward in our private residential detoxification center. Our location in Southern California makes us close to major cities while you feel far enough away to focus on your treatment. To learn more, call us today at (714) 824-9896 for treatment options.

Comprehensive Substance Addiction Treatment in the Criminal Justice System

The connection between the criminal justice system and those struggling with a substance use disorder (SUD) is strong. Many people in the criminal justice system—in jail, prison, or on probation—are there because of substance abuse. With the growth of inmates with a SUD, many prisons offer substance addiction treatment. 

In some cases, the person is court-mandated to attend, but others participate because they want to learn how to live a drug-free life. While these alcohol or drug treatment groups are beneficial, an alternative to prison treatment is substance addiction treatment outside of the prison setting.

An unfortunate side effect of a SUD is the potential temptation to engage in criminal activity. Some people spend money they do not have to obtain their preferred substance, while others steal from loved ones or rob strangers. The cost to society extends beyond robbery or theft. 

The price also includes human aspects like risky behaviors that cause harm to them or others. For example, driving while intoxicated leads to financial, legal, and human injury. Crimes like aggravated assault, robbery, or vehicular manslaughter require time spent in prison. However, residential or outpatient substance addiction treatment is an alternative to a minor, non-violent drug offense.

Does Substance Addiction Treatment Work in Prison?

Substance addiction treatment for those convicted of a minor, non-violent drug offense can occur in a community or residential setting. However, not everyone sentenced to prison has committed petty crimes. For this reason, accessibility to alcohol or drug treatment in prison is essential. Comprehensive substance addiction treatment in the prison setting works. 

Extensive research shows that comprehensive substance addiction treatment can reduce criminal activity and drug use once a person with a SUD leaves prison. Therapy can also increase job productivity, heal damaged family relationships, and decrease recidivism, the act of repeatedly going back to jail or prison. In addition, without proper treatment, a person may have an increased risk of overdose or death.

Are There Challenges to Treatment in Prison?

There are always challenges when providing treatment to a person with a SUD. For someone in jail or prison, their treatment must start when they are incarcerated and continue after completing their sentence. 

Whether a person receives treatment in prison or in a residential or outpatient setting, aftercare is essential to maintain sobriety. Without aftercare or involvement in groups focused on sober living, the risk of relapse will increase. Becoming active in a sober community provides support and a sense of belonging. Also, many support groups offer opportunities to become a sponsor and aid a person in their recovery process.

Without all-inclusive substance addiction treatment, those incarcerated will undergo withdrawal alone. Medically-supervised detoxification reduces the risk of harmful effects, including death. Another issue with not receiving treatment is that if a person does not drink or use drugs while in prison, their body will decrease its tolerance for substances. Unfortunately, without substance abuse education, a person does not know their body cannot tolerate the amount it did before going to jail, which could result in an overdose.

A final thought about inadequate substance addiction treatment: programs that do not address mental health disorders do not treat the whole person. In many cases, mental health disorders like depression, PTSD, or anxiety are underlying causes for substance use. It is often difficult to heal the person without healing the mind, especially if that person has a SUD.

What About Community-Based Care?

Community-based or private substance addiction treatment in a residential or outpatient setting is an alternative to incarceration for offenders with a minor, non-violent drug charge. The environment in a community-based treatment program provides the care and safety needed to begin the healing process. Comprehensive residential or outpatient programs provide structure and guidance throughout the treatment process. Many private residential or outpatient treatment programs include mental health therapy. 

The differences between care received in prison and the community also include:

• A loss of identity. When a person enters prison, they lose their identity as a musician, teacher, or CEO, and simply become a number. On the other hand, a person is in a community-based program that retains their identity and sense of self.

• When a person goes to jail, they cannot afford to help with their family's financial needs. Community-based care can disrupt a person's financial ability in the short term, but after completing a program, a person can resume employment. An added note: community-based care does not require clients to tell their employer they received treatment for a SUD. Prison time will follow a person throughout their life and limit employment opportunities.

• Perhaps one of the essential distinctions between prison and community-based care is proximity to family. Community-based care encourages the family to be involved in their loved one's treatment. Family therapy provides education and improves family communication.

People, not money, should be the force behind the criminal justice system's treatment of those with a substance use disorder. Comprehensive substance addiction treatment programs work. Unfortunately, not everyone qualifies for a community-based or private substance addiction treatment program. Many can't go to a private treatment center unless a person has a minor, non-violent crime. Whether a person receives substance addiction treatment while incarcerated or in a community-based setting, comprehensive care decreases the risk of relapse. Substance addiction treatment has the potential to reduce the risk of relapse or committing a crime. Monte Cristo Recovery provides men with the opportunity to receive the first step in a substance addiction program: detoxification services. Our comfortable location in Orange County, California, treats the whole person. We mark the importance of preserving the dignity and identity of our clients throughout the withdrawal process. We encourage you to take a step away from harmful behaviors by contacting us at (714) 824-9896.

Harm Reduction's Place in Substance Addiction Treatment

Substance use disorder (SUD) stigma remains a societal issue despite recent campaigns to increase understanding of the pervasive nature of addiction. Many still believe those with a SUD are lazy, weak, or outliers in the community. 

In addition, the association of alcohol and drug addiction with criminals and the homeless remains problematic for those in the substance addiction recovery community. If you have a SUD, you may be dealing with addiction-related stigma. Therefore, benefitting from medication to reduce the harm of withdrawal means you may also face increased judgment. 

Harm Reduction

Harm reduction aims to keep you alive and healthy while you withdraw from drugs like opioids. When combined with an evidence-based approach to care, harm reduction can decrease the negative impacts of behaviors associated with alcohol or drugs. 

When you enter a detoxification (detox) center that uses harm reduction to guide their patients through withdrawal, they should meet you where you are at in your detox process. Detox centers will provide the medical care necessary while also integrating strategies to keep you on the path to continued care in substance addiction treatment. 

Harm reduction goes beyond providing medication and care, however. It also addresses broader social and health issues. The current administration implemented policies and programs that acknowledge harm reduction as an integral part of comprehensive care for SUDs. The programs emphasize the importance of prevention, treatment, and recovery defined by treatment centers and yourself. Your input in your treatment can increase your commitment to your recovery. 

Opioid Addiction and Withdrawal

Some misunderstand opiate addiction in society. Perhaps you have an opioid addiction that stems from prescription medication, a common factor in this type of addiction. Doctors can prescribe codeine, OxyContin, or Dilaudid, to help with pain management. Due to the highly addictive nature of these medications, you can become dependent, overuse them, or seek additional pills after the prescription runs out. However, there are other types of opiates, including heroin and morphine.

If you choose to quit using opiates, you should never detox on your own. As the chemicals leave your body, you may experience the following symptoms:

• Sweating

• Headache

• Shaking

• Drug craving

• Nausea and vomiting

• Abdominal cramping

• Diarrhea

• Inability to sleep

• Mental health disorders like depression or anxiety

• Confusion

Harm Reduction and Other Substances

Harm reduction occurs with other substances as well. Depending on the evaluation performed by your doctor, you may receive medication to ease your withdrawal symptoms. 

A medically supervised detox center will also have experience addressing the needs of those withdrawing from alcohol, benzodiazepines, stimulants, inhalants, and marijuana. Each of these substances has adverse reactions to the chemicals leaving your body. Therefore, because different substances present distinct adverse effects, your well-being depends on knowledgeable staff. For example, if you are withdrawing from alcohol, you may experience:

• Seizures

• Hallucinations

• Dangerous changes in your blood pressure and temperature

• Severe agitation

• Serious dehydration

All of these symptoms can escalate into life-threatening complications. 

Harm Reduction's Place in Treatment and Recovery

Comprehensive substance addiction treatment can include harm reduction as an essential part of the continuum of care. There are two types of treatments for those withdrawing from opioids. The common term for substance addiction treatment that combines medical and psychological care during the cessation of a substance is withdrawal management (WM). 

If you consent to methadone during your withdrawal, you do not need WM. In this case, your doctor will follow the opioid withdrawal protocol. If undergoing WM, you may relapse, as it is the first step in substance addiction treatment.  

The second type of care utilized while detoxing is medication-assisted treatment (MAT). Your detox center or substance addiction treatment can combine medication with therapy or behavioral therapy. The use of MAT can help you overcome opioid addiction. However, like WM, it is the first step in comprehensive care for a SUD.

As the public learns more about harm reduction and treatment, they can recognize its place in therapy. Studies show the positive effects of harm reduction care are:

• Putting you in touch with counseling, overdose information, and referrals to centers that provide treatment for alcohol or drug use disorders or infectious diseases.

• If you have an opioid addiction, you can enter a detox center that includes opioid overdose or withdrawal mediation like Suboxone or Zubslov.

• Decreases the risk of transferring infectious diseases like HIV/AIDS.

• Most detox centers that offer harm reduction have a philosophy of hope and healing because they employ those who have experiences with addiction and recovery.

Standards of Care

A medically supervised detox program will have staff checking your progress around the clock. The medical team will ensure you receive the essential care to your mind and body throughout the withdrawal process. Should there be any complications or symptoms, the staff will care for you and adjust as needed. 

The goal of harm reduction is to provide safety while withdrawing from alcohol and drugs. The increased awareness and promotion of its use as a viable and helpful part of comprehensive substance addiction treatment is a positive step for those with a SUD. As understanding the causes and treatment for substance addiction increases, the stigma surrounding addiction and treatment will decrease. Harm reduction's role in decreasing stigma is recognized due to its effects on the well-being of those with a substance use disorder. Detox programs, like Monte Cristo Recovery, are leaders in their field. Therefore, we actively employ harm reduction therapies. Our staff includes medical personnel and those with experience in addiction and recovery. We're here to guide you through one of the most challenging times in your life as you enter empowerment and control. Combined with your commitment to your health and recovery, Monte Cristo Recovery is the first step to a sober life. Call us at (714) 824-9896.

Confidentiality While in Substance Addiction Treatment

You may be hesitant about starting an alcohol or drug addiction treatment program for many reasons, but do not let worrying about your privacy be one. Federal and state laws protect your privacy. The right to share or not share your medical information belongs to you and only you.

 Are you still not sure about your substance addiction treatment remaining confidential? Call the treatment center you are considering going to and ask them about their privacy policy. You have the right to know how your information is protected and what the center does with your personal information. Asking essential questions will ease your worries prior to treatment. 

What should you know before you call a substance addiction treatment center? First, all accredited programs follow the rules and regulations set by their state and federal laws. Second, knowing the laws is vital to your question-and-answer session with a staff member of a treatment center.

What Is the History of Federal Laws?

The federal regulations on patient confidentiality for substance addition treatment centers protect any identifying information regarding a patient. In 1970, the Comprehensive Alcohol Abuse and Alcoholism Prevention, Treatment, and Rehabilitation Act and then two years later, the Drug Abuse Prevention, Treatment, and Rehabilitation Act set the foundation for the privacy laws in place today. 

Following the lead of these two acts in 1975, the Department of Health, Education, and Welfare announced federal regulations that expanded on the previous laws. Twelve years later, the Department of Health and Human Services updated these guidelines to reflect the changing needs of the substance addiction treatment community. Congress has consistently upheld these confidentiality laws.

What Are the Federal Laws?

You have the right to know how your doctor or therapist will use your personal information. When you begin the admission process, you must receive a Notice of Privacy Practices. The Notice explains who can access your personal information, your rights, and where to file a complaint. Typical uses of your data involve treating you, referring you to a specialist, or filing a claim with your insurance company. Additionally:

• You have the power to set limits on who has access to your information. No one, including your doctor, other medical providers, and the insurance company can see your record until you give written permission to release your medical file. Exceptions include if you are receiving treatment, payment, or surgical procedures. This right to privacy extends, in most situations, to HIV test results or what you tell your therapist (see Tarasoff v. Regents of University of California).

• When you fill out confidentiality forms, you choose how you receive your medical information. For example, you can request you receive texts and detailed voicemails instead of e-mails. While filling out the form, do not forget to state who the doctor's office can talk to about your health. For example, have them leave a message giving you information or talk to your designated representative—like a spouse or parent—if they answer your phone.

• Employers do not have the right to receive your health information. The law also prevents your employer from pressuring you or threatening your job if you choose not to disclose your health status.

• You can request to see who your doctor shared your information with at any point. The report must contain the date, the person's name, what information was disclosed, and why your file was shared. The term for this is called “accounting disclosures.”

• Medical providers must have your permission before sharing or using your personal information with any medical or pharmaceutical company. If the doctor does ask your permission, they are also obliged to tell you if they will receive compensation.

• The information in your medical records belongs solely to you. Therefore, whenever you want to view, print copies, or request changes to your record, your doctor or insurance company must reply to your written request within five days. If they refuse, they must explain why.

• Also, you have the right to file a complaint with your doctor, insurance company, or organization. If you think your doctor broke any federal privacy laws, you can report the incident to the Civil Rights Office.

How Does California Protect My Privacy?

California upholds all federal laws.

What Happens When I Enter a Treatment Program?

When you enter a substance addiction treatment center, you will sit down with an intake specialist and discuss your rights. Take the time to read all the information before filling out or signing any documents. Perhaps you are unsure what something means or who you can give permission to access your files. Your intake specialist will explain the laws, how they apply to you, and the forms. The intake specialist will ensure you fully understand your rights, the center's rules, and standards for treatment before you complete your intake process. 

Once you complete the forms, you will advance to the next step of beginning your substance addiction treatment. 

State and federal laws guarantee your right to confidentiality. Call the center for information if you are unsure about entering a substance addiction program because you don't know the laws or how the treatment center keeps your information private. Monte Cristo Recovery takes your safety and privacy seriously. Our quiet location in Orange County, California, lends itself to your comfort and care. We ensure that our staff is up-to-date on state and federal laws concerning the confidentiality of those in substance addiction treatment. Treatment—especially the detoxification phase—is an integral part of living a healthy and drug-free life. Not only do we take into consideration your body's specific needs during this critical time, but we take care of your peace of mind. Don't let worrying about who has access to your personal information stop you from seeking help. We welcome your inquiries and are happy to explain our confidentiality and treatment process. Call us at (714) 824-9896 today.

Why Gender-Focused Substance Addiction Treatment Is Helpful

Substance addiction does not discriminate against age, race, or religion. Anyone can have a substance use disorder (SUD). The treatment for substance addiction can vary from one place or person to another, but all address the root cause of substance use. 

However, when looking for a treatment center, one may notice that some are gender-specific, targeting either male or female clientele, not both. Gender-specific treatment centers exist because they provide unique benefits and focuses. 

Why Do People Start to Use Substances?

There are a number of reasons why a person may start using alcohol or drugs. However, there are some general reasons, such as:

• Accessibility: In some states, marijuana is legal, which means it is relatively accessible. In every state, alcohol is permitted based on age, and is easily obtainable in most households. There are legal age limits, but for many, a fake ID or a person of age willing to purchase it is all someone needs.

• Prescriptions: Prescription opioids are a public health crisis, and their threat remains prevalent. Prescription painkillers like OxyContin help relieve pain but are unfortunately highly addictive. As a result, some people became dependent on pills and turned to illegal or questionable methods in order to obtain extra medications. In some cases, people even transition from opioids to heroin.

• Social Acceptance: Perhaps an individual is friends with people who use alcohol or drugs in every social situation. Whether it is something to take the edge off, relax, feel better, improve mood, or relieve depression, substances are a part of this person's social structure, and they may engage to fit in.

• Self-medicating: Alcohol and drugs are a quick solution to more significant issues. For example, if someone has depression or anxiety, substances will not help them cope long-term. Instead, they should find a substance addiction treatment center with comprehensive care. While in treatment, individuals will discuss the root cause(s) for their substance use and how they can replace substances with healthy habits.

Don't Both Women and Men Use Alcohol and Drugs?

All genders are equally susceptible to substance addiction, but their preferences for substances are generally different. Women are not as likely to use illicit drugs,  including marijuana in some states. According to the National Admissions to Substance Abuse Treatment Services, any age group has a higher alcohol and drug use rate than women, meaning women are not as likely to end up in the emergency room or experience an overdose.

Although men are more likely to engage in substance use than women, both are equally at risk of a SUD and overdose. Women may have an increased risk of relapse or the urge to use than men. 

So, the short answer is yes; both women and men use substances, but they have different risks and responses to substances and treatment. Nevertheless, there are a few benefits to gender-specific therapy. 

Why Do Women Start Using Substances?

There are several reasons why women use substances. Relationships play a vital role in everyone's lives. No matter a person's gender, relationships help form their identity and can determine their self-confidence, decisions, and everyday life. 

Healthy relationships are built on mutual respect and love, but not every relationship is healthy. Unfortunately, women have a long history of being abused, unappreciated, not taken seriously, and objectified. Today, women still face inequality and injustice, even in relationships. The imbalance in these relationships can include a lack of emotional support, which decreases self-esteem. Some effects of disconnections are:

• Feeling unheard

• Sexual abuse

• Violence

 Women who have experienced sexual abuse, violence, or prejudice can turn to substances to help them cope with feelings of depression or anxiety.

Family relationships are also meaningful. The family unit is a financial, spiritual, emotional, and child care source. Unfortunately, women whose families have a history of substance abuse are often exposed to emotional, physical, or sexual violence. In some cases, women use substances to help them cope with toxic individuals and various injustices they may face.

Why Do Men Start Using Substances?

Young boys can have an increased risk of being introduced to substances earlier in life than girls. They may also be pressured into risky behaviors by their friends or acquaintances. However, unlike girls, boys are not always encouraged to express their thoughts and feelings. Internalizing emotions can also be why more men use substances.

When they enter treatment, men may hesitate to talk about their feelings in mixed-gender groups out of fear of stigma. Despite the recent trend of encouraging boys and men to express their feelings, many do not know how. In addition, the idea of discussing physical, sexual, or emotional abuse may leave them closed off. Gender-specific treatment centers remove the discomfort men may feel of sharing events and feelings with women in the room. 

Gender-specific treatment centers serve a purpose. While both men and women can have a substance use disorder, how they respond to treatment, their risk of relapse and retainment differs. What's also different is why they began to drink alcohol or use drugs. The emotional aspects of substance addiction can influence sharing their story in a mixed-gender setting. Whether the discussion is about emotional, physical, or sexual abuse, each person is comfortable discussing their experiences this way. Women may also endure various injustices in their relationships that carry into their therapy. On the other hand, men may not feel they can show anything other than strength or masculinity in a group. Monte Cristo Recovery understands the specific needs of those in treatment. We provide a safe and comfortable environment for men to detox while learning about and sharing their addiction journey. Call us for information about our services at (714) 824-9896.

Can I Afford Substance Addiction Treatment?

In the past year, you lived your life through the inevitable highs and lows while navigating how to move past the bad moments. For example, if you struggle with a substance use disorder (SUD), you likely have memories you wish would disappear. Those memories can contain words or actions that cost you so much, but you can work to repair the damage caused by addiction.

What would you do to live a substance-free life and start new? A new life begins with substance addiction treatment. Before you shut down the prospect of going because of cost, consider what the price of your behavior was while drinking or using drugs. The cost of treatment is a worthy investment into your future.

The High Cost of Addiction

Globally, the cost of substance addiction treatment is substantial. Nationally, substance addiction costs the country over $600 billion. However, SUD is treatable and preventable through education, multi-faceted community efforts, and public health campaigns. Active campaigns and decreased use will reduce financial and social difficulties not only for the country but for you as well. 

The true cost of a SUD includes early death, disease, a decrease in productivity, risky behaviors, and becoming entangled in the legal system. You or a loved one are not the only ones who pay fees, fines, or medical bills. The price of substance addiction is passed down through the cost of goods, insurance premiums, and public service programs. Society shoulders the burden of SUDs, but so do you and your loved ones. 

Personal Cost of Addiction

Substance use, abuse, or addiction is profitable for the companies that make alcohol, tobacco, or illicit drugs. These businesses do not want to quit, and they will do everything they can to keep people coming back. However, discontinuing use means you can take control of your life. 

On a personal level, alcohol and drugs strip you of your potential. Ask yourself what you lost when you drank or used drugs in the past year. Review your relationships with your loved ones or co-workers. Think about your social interactions or your participation in activities you love. You may have a SUD if you notice:

• You fail to meet work or personal obligations.

• You stole from loved ones, hurt them physically or emotionally, or placed them in danger. Not only can you lose your job and relationships with loved ones, but a SUD will also take away your connection to them and their trust in you.

• Your life becomes centered around getting your substance, using it, or recovering.

• You spend money you do not have on alcohol or drugs.

• You either cannot stop using or if you do, you experience withdrawal symptoms. If you have tried to stop or are thinking about quitting, seek a medically supervised detoxification (detox) program. Your health and well-being are critical to lasting recovery.

Detoxification

When you enter a detox program, you take the first step to living a healthy, sober life. Throughout your stay at a medically-supervised detox center, you will rid your body and mind of harmful chemicals. Many detox programs will provide education and initial therapeutic care throughout your stay. Some programs also offer harm-reduction services. The care providers will consider the substance you are withdrawing from and the proper steps needed to help your body recover from substances and adapt to being substance-free.

As you near the end of your treatment, the staff will evaluate your needs and begin to transition you to the substance addiction treatment center that will best fit you. 

The cost of detoxing varies. Some treatment centers charge under a thousand dollars a day, while others charge more than that. When you begin to consider stopping substance use, look into the treatment options available inside or outside of your area. Regardless of whether you choose to stay in your community, the center you choose, their services, and other aspects of the center will feed into the cost. 

Substance Addiction Treatment Costs

Substance addiction treatment centers, like detoxification centers, vary in cost and services. In some cases, treatment includes a detox program or may be combined with various traditional and holistic services. 

Sometimes the atmosphere and location increase the price tag on treatment. However, look beyond the thread count, environment, or concierge and check on the quality of their staff and services. A treatment center that costs more does not always mean the services are on the same level as an affordable treatment center.

Not everyone has the chance to begin again, but you do. The hesitancy to enter a program because of the cost is understandable, but so are the benefits of living a substance-free life.

Substance addiction treatment is more than a price tag; it's about reclaiming your life from substances. Consider if you were substance-free. What would you do? Don't let the potential cost of treatment stop you from living your best life the way you envision it. If you are employed, check your insurance plan to see what they cover. Monte Cristo Recovery has already established a working relationship with most PPO insurance policies. Some substance addiction treatment centers don't accept insurance at all, and that's okay. You can still find treatment. Find out how Monte Cristo Recovery will work with you. We have a minimal cash fee to fit your ability to pay. If you need further assistance, we offer a payment plan. Your desire to be substance-free is what drives us to provide a comfortable, safe center conveniently located in Orange County, California. Our staff contains trained experts that offer world-class care. To learn more, call (714) 824-9896.

The Cycle of Recovery: Treatment, Relapse, and Harm Reduction

Addiction affects millions of people around the world. Whether you struggle with a substance use disorder (SUD) or you have a loved one battling it, the cost of addiction is all-consuming. Every day the high price of addiction fractures relationships, worsens behaviors, and hinders fundamental necessities like your income. 

At some point, you may consider entering a substance addiction treatment program to address your SUD. While the healthy habits you will learn can support your recovery, there may come a time when you relapse.

Why Would I Relapse?

Addiction is a chronic brain disease. Experts in the field consider vital aspects like environment, genetics, and personal behavior as key indicators of your chances of developing a SUD. After you begin using a substance, your brain undergoes chemical changes that increase the craving for alcohol or drugs. 

Once a dependence occurs, everything in your life changes. Even after substance addiction treatment, your mind and body will continue to heal from the effects of substances. You may be one of the many people who will struggle with addiction throughout your life.

Suppose you began using alcohol or drugs in your teenage years. As you started on your path to addiction, your brain chemistry changed. An adolescent's brain is still forming, so their neurochemical pattern changes while under the influence of substances. This shift in patterns carries over into adulthood. Addiction as a teenager or young adult does not necessarily mean you sealed your fate, but it does mean your brain began to depend on the chemicals provided by substances. That shift away from natural chemicals can lead to relapse.

Can I Talk to My Doctor About Addiction?

The topic of addiction is becoming less stigmatized; however, there is a lengthy history of doctors and nurses being uncomfortable or judgemental towards those with an addiction. Fortunately, medical providers have learned more about addiction in the past few years. This increase in knowledge is an opportunity for conversation about addiction.

The impact of destigmatization means you may feel more comfortable approaching your medical provider. For example, when you talk to someone about a specific type of music and they criticize it, your conversation will likely end because you may not want to defend your musical taste. Then over time, you may decrease discussions altogether with this person because of their negativity and stereotypes. 

Talking with a provider who continues to stigmatize addiction may make you feel marginalized and unwilling to seek help. Instead, find a medical professional willing to listen and talk to you about addiction, detox, or substance addiction treatment.

Do Attitudes Make a Difference?

Negative attitudes hurt your emotional well-being. For this reason, a substance addiction treatment program should incorporate the family in learning about addiction, mental health disorders, and how to support you through treatment and recovery. When you receive compassion and understanding from others, you can begin to feel better about yourself. 

What if I'm Not Ready for Substance Addiction Treatment?

Not everyone is ready to enter a program. You may want to stop using a substance, but the idea of abstinence may seem impossible. While many programs insist abstinence is the only way to achieve sobriety, one form of substance addiction treatment focuses on accepting you and where you are in your life.

What Is Harm Reduction?

Harm reduction is an alternative to complete abstinence. Your choice to practice harm reduction shows you have the will to change your life with the understanding that you are not at a point where complete abstinence works for you. 

Think of harm reduction as similar to learning yoga. Setting a definitive goal to becoming perfect in all poses fails to acknowledge your body. When you begin to practice yoga, you have the opportunity to listen to and learn from what your body is telling you. For example, you work towards staying upright in a triangle pose. Some days you will fall, and other days you will stick the pose. 

Becoming comfortable with the process of following what your body tells you is like harm reduction. Harm reduction means you move towards finding what works for you while acknowledging you will have good days and bad days. 

The relationship you build with your therapist can guide you towards positive changes in your life. When a client-therapist relationship is based on mutual respect, you can feel comfortable and motivated to work towards abstinence. A program that takes a realistic view of your treatment can reduce the negative aspects of a SUD.

Addiction is a disease that spreads and damages your personal and work relationships. When you decide to stop using alcohol and other substances, you may not know who to turn to or know if a substance addiction program is the right next step. The prospect of complete abstinence may seem impossible. However, you can find substance addiction programs that understand where you are in your substance addiction treatment journey. A therapist who engages with you using harm reduction respects your need for specialized care. Monte Cristo Recovery recognizes that not everyone is ready to commit to abstinence when they enter substance addiction treatment. We support your decision to begin detox and will guide you through treatment. While we support your unique needs, we also encourage you to work towards abstinence. Monte Cristo Recovery knows addiction is a disease, and our focus is providing the care and compassion to heal. To learn more, call (714) 824-9896.

What Do Cravings Feel Like and How Do I Overcome Them?

If you are someone who struggles with substance use, you understand how substance use disorders are serious medical conditions that can cause intense cravings. One of the most reliable methods to overcome these cravings is by seeking professional treatment along with support from friends and family. 

The Connection Between Cravings and Withdrawal Symptoms

Continued substance use produces withdrawal symptoms as part of the cravings. The withdrawal symptoms make it even more challenging to resist the cravings. The symptoms of withdrawal from substances vary depending on the type of substance, how long you have been using it, and your particular body chemistry. The two most common types of withdrawal symptoms from substances are physical symptoms and psychological symptoms. Some common withdrawal symptoms include: 

• Trouble concentrating

• Intense mental and physiological cravings

• Insomnia

• Sweats, nausea, or tremors

• Aches and pains

• Unusual behaviors such as increased irritability, mood swings, or aggressiveness

Withdrawal symptoms, especially in the form of cravings, can continue far into one's sobriety. The key to maintaining long-term recovery lies in developing tools to resist cravings and avoid triggering situations for substances.  

Triggers Can Set Off Drug Cravings 

Substance use affects the brain’s reward system, which controls feelings of pleasure and satisfaction. When someone uses a substance, it triggers a flood of dopamine in the brain. According to the Surgeon General Report, this flood of dopamine promotes dependence on the substance and prompts cravings for more. Besides the brain's reward system, cravings are also triggered by other factors, such as environmental cues (people or places) or one's emotional/mental state. Examples of such triggers include the following:

• Overwhelming feelings of sadness, anxiety, or resentments

• Anniversaries of trigger events, such as a death or divorce

• Going through a psychologically traumatic event in the present

• Mental illnesses like depression, PTSD, bipolar disorder, etc.

Though the list of triggers may look complex, you can find many tools to assist you with preventing these triggers from taking over your sobriety.  

Coping With Drug Cravings

If you are having a difficult time resisting cravings, developing a plan of action can help. With the assistance of your recovery network, build a toolkit of coping skills that will help you resist unwanted triggers. For starters, you can develop a daily routine that supports a healthy mind and body. That routine can include daily exercise, a healthy diet, and regularly socializing with friends and family who keep you on track.

The Surgeon General Report also lists some tools to assist with your recovery, such as:

• Practicing Acceptance

  • When cravings strike, it's natural to feel you're the only one. However, everyone who has ever had a strong recovery has experienced cravings. Accepting them will make it easier to keep moving forward on your journey.

• Taking a Walk

  • Research has shown that exercise can be a doubly effective way of dealing with cravings. Not only does it provide an excellent distraction, but it also reduces anxiety and improves mood. Even something as simple as walking can help.

• Distracting Yourself

  • Cravings don’t last forever. Many times, cravings only last around 10-15 minutes. Find a distraction to prevent yourself from dwelling upon the craving even further. You can try journaling, watching a favorite movie, listening to music, or calling a recovered friend.

• Saying Yes to Hobbies

  • Hobbies can be a great way to work through the urge to use again. Try using hobbies as an alternative method to express yourself and explore your creativity. Try drumming, dancing, or taking an art class.

• Attacking the Trigger

  • If you're struggling with cravings, it's important to know that your environment can have a major impact. If certain bars, restaurants, or people trigger your cravings for alcohol, try socializing in an alternative setting. A change of setting might solve your problem with cravings and certain triggers.

• Practicing Mindfulness

  • Mindfulness is the act of being aware and focused. You can apply it to your treatment, especially in the form of meditation, to focus your mind away from the craving.

• Preparing for emotional days or events

  • To prevent relapse into old habits, it's important to understand that anniversaries can often be challenging. Find strategies to deal with your emotions on those days. You may find yourself struggling to resist cravings during these high levels of stress, sadness, or anger.

• Establishing faith

  • Your faith or spiritual path can provide a great support system during difficult times.

This is not an exhaustive list of tools, but they can help you continue your journey of recovery. 

Professional SUD Treatment Can Help

The proper rehab provides the tools and medical treatment to manage cravings and withdrawal symptoms. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), medication-assisted treatment (MAT) can promote long-term recovery from addiction when combined with behavioral therapies. MAT involves using specific medications to reduce cravings and manage withdrawal symptoms for opioids and alcohol. 

At Monte Cristo, we can assist with medical detoxification to help your body manage these cravings for substances and ease withdrawal symptoms. Our doctors provide the proper medication that makes this possible. We hope to help you along this journey towards long-term sobriety. 

When you are feeling stressed, sad, or angry, it can be difficult to ignore the cravings for drugs or alcohol. That's where triggers come into play. Triggers are the people, places, emotions, or events that incite the craving for the use of substances or alcohol. Additionally, mental health can play role in triggering cravings. Environmental factors, like socializing with people using substances or witnessing use at a venue, can also have an impact. The triggers that cause cravings differ from person to person. It depends on the substance used, the length of use, and your person's current situation.  If you’re ready to minimize the impact of your triggers, manage the drug cravings, and create a plan of action, we can help you. At Monte Cristo Recovery, we can provide medically-assisted detoxification to help release the substances from your system, reduce your cravings, and help you manage triggers. For more information, call us today at (714) 824-9896.

What Five Questions Should I Ask When Looking for Treatment?

You or a loved one may be struggling with a substance use disorder (SUD). Detoxification and rehabilitation are among the most effective treatments, offering the best path for a person to move on from active substance use toward a healthier life. When looking for the best-fit facility for the treatment of you or a loved one, consider which facility provides what you need to be successful and whether they address relapse by giving aftercare plans.

The Impact of Substance Use Disorders

Substance use disorders are a type of disorder that affects the brain, body, and behavior. Factors like genetic makeup, childhood trauma, mental health disorders, or peer pressure can trigger it. In 2019, the Substance Abuse and Mental Health Services Administration (SAMHSA) estimated that 61.2 million Americans over 18 had a mental health order or a substance use disorder. The continued impact of SUDs on Americans continues to worsen. SAMHSA’s conducted report shared: 

• 38.5% of persons using substances were consuming illegal substances.

• 73.1% of those who suffer from alcoholism felt hopeless because of the disease.

• 11.5% of individuals with SUD use both illegal substances & alcohol.

• 3.8% of these persons with SUD live with co-occurring disorders, such as a SUD and a mental health disorder.

Treatment can help individuals with SUD recover. As you search for the best facility for yourself or a loved one, prepare yourself with the right questions to ask. A trustworthy treatment center will answer your questions honestly. You can use the following list of questions to assist your research and deliberate on which facility is the most suitable for you or your loved one. 

What Kind of Planning Does the Facility Provide?

Recovering from a substance use disorder is a long-term process that has some bumps along the way. To assure that you can overcome those bumps, a good relapse plan can help you. Remember, though, that even the best-laid plan can fall short. If you do relapse, will the facility offer the support that you need to help you bounce back quickly? Essentially, a good treatment facility will assist you in creating a relapse prevention plan. If you relapse in your recovery process, they will provide you with the support to get back on the path. There are two main types of detoxes that are helpful for you to know. 

• Medically Assisted Treatment: With a medically assisted treatment, a team of clinicians monitors the participants' blood pressure and heart rate while they are in withdrawal. With such extensive monitoring, clinicians identify any potential issues, like a seizure, before it happens.

• Medical Detoxes: A medically trained team will assist your detox. They will monitor symptoms 24/7, administering prescribed medications to help to ease withdrawal symptoms.

 At our detox center, Monte Cristo, we create a safe environment for your body to rest, absorb nutrients, and undergo the healing process. We will keep you hydrated and nourished with a healthy diet, and our medical team will determine what exactly you need to detoxify.

What Treatment Model Do They Use?

You can find a variety of treatment models being offered at these facilities. Out of all the methods of treatment, there are several prevalent models offered at these centers. One is a dual diagnosis program, which is beneficial in treating mental health issues alongside SUDs. Dialectical Behavioral Therapy (DBT) is another one that treats addiction with therapeutic techniques. Faith-based models are another prevalent model. Faith-based models are effective because they use faith to help those struggling with a substance use disorder to grow spiritually.

Is the Clinical Team Proficient?  

We recommend asking questions about the facilities' team. This team will be providing care during a transformative moment in your life. Ask about the staff’s level of education and experience. 

Will This Program Meet My Needs?

A personal assessment is the first step of any reputable detox or treatment program. The personal assessment gives the healthcare professionals insight into your information, goals, and circumstances. From there, they can form an effective SUD treatment plan tailored to your individualized needs. Some specialized facilities also offer tailored programs for seniors, teens, people with disabilities, and LGBTQ+ individuals. See if the program offers the services that you are seeking. 

Is There an Aftercare Plan?

Recovering from a substance use disorder is an ongoing process. Luckily, many rehab programs offer aftercare programs to help you stay on the straight and narrow. Programs like intensive outpatient programs, aftercare programs, and sober living programs are as important as detox and residential rehabilitation.

It can be hard to decide what kind of detox or treatment is right for you. We hope that these five questions can help you match to the right place. 

Is your loved one is finally ready to get help for a substance use disorder (SUD)? SUDs are a chronic illness that affects a person's brain, body, and behavior. Factors like genetic makeup, past traumas, mental health disorders, or peer pressure can work to trigger it. While substance use disorders can take control of a person's life, they can still rebuild their lives by seeking treatment. While this path alone is great, choosing the right treatment facility can be a challenge. Proper care treats SUD with evidenced-based treatments. When you are considering a treatment facility or a detox for yourself or your loved one, arm yourself with the right research and knowledge by asking the right questions. Making sure that the facility meets the needs of your loved one is crucial for their recovery journey. At Monte Cristo Recovery, we can help you get started on your recovery path. For more information, call us today at (714) 824-9896.